
Col St Dalmas De Tende Refuge De La Terza Refuge De Sanremo Twilight hiker
From La Brigue to Colle del Garezzo :MTB(AE) in figures
Cycling and mountain biking in the Alpes maritimesA long climb between La Brigue, the Alpine passes and the military routes
As the starting point for this RivierALP mountain bike route, La Brigue immediately immerses you in the atmosphere of the Roya valley, in the heart of the Maritime Alps. This mountain village, marked by its history and Alpine character, opens the door to a gradual ascent to the border heights on one of the most beautiful cycle-touring pass routes between France and Italy.
The ascent to Colle del Garezzo is a gentle one, following the rhythm of the old military roads that wind their way up the slopes. These high-altitude tracks, once strategic for controlling the border, now offer an ideal playground for mountain biking and gravel, with wide paths and panoramic views of the Ligurian Alps and the Roya valley.
This RivierALP route embodies the link between France, Liguria and Piedmont, following these ancient mountain connections that have now been reinvented for cycle tourism. Despite the steep gradients, the route remains accessible to cyclists used to mountain biking, thanks to its gradual profile and generally smooth surface. A great way to discover the Alps by bike without any major technical difficulties!

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La Brigue Le Village
Itinerary detailsFrom La Brigue to Colle del Garezzo by bike
StartTende
ArrivalMenton
Heritage and landscapes of the border Alps
Cycling in the footsteps of Alpine history
Clinging to the Roya valley, the village of La Brigue opens this RivierALP mountain bike route with a real mountain atmosphere. Here, the landscapes have been shaped by centuries of passage, transhumance and trade between the Alpine valleys.
Just a few kilometres from the start, the Notre-Dame des Fontaines chapel is a must-see. Nicknamed the “Sistine Chapel of the Alps”, it houses exceptional 15th-century frescoes that bear witness to the artistic and spiritual wealth of the valley. Higher up, the routes follow the traces of a strong military heritage, inherited from the Franco-Italian border, where forts, tunnels and old tracks still tell of the strategic role of these cycle passes.
Today, these former military roads have become genuine cycling and gravel routes, perfectly integrated into the Alpine landscape. Not forgetting the superb views of Monte Saccarello, the Ligurian Alps and the entire Roya valley!

La Brigue Notre Dame Fontaine Chapelle Sixtine Pango Visual

Vtt La Brigue Isabelle Fabre
An ideal route for gravel, mountain biking and mountain touring
Good news for amateur cyclists! This RivierALP mountain bike route has a generally rolling profile, with no major technical difficulties (level S0), making it a great gateway to mountain bike touring in the Alpes Maritimes. The main focus is on the gradient and the regularity of the climbs, rather than on the technical nature of the terrain.
The route alternates constantly between tarmac roads and compacted military tracks, typical of the old cycle-touring pass routes. This variety of surfaces means you can make smooth progress while enjoying the Alpine scenery. Effort management remains the key point, particularly on the long, steadily uphill sections.
This route is particularly well-suited to mountain bikers, gravel riders and electrically-assisted cyclists, who will be able to maximise their autonomy on the more demanding sections. It’s important to have good lighting for the route’s unlit tunnels, which are essential for safety. Lastly, the route can be completed as a day-long return trip for experienced cyclists, or as a more leisurely version with a break to take in the views.
Testimonial
“I wanted a real cycle-touring pass route without getting into anything too technically demanding, and La Brigue – Colle del Garezzo was a great surprise. As soon as you leave the village, you’re already in the mood: a quiet road, then very quickly military tracks that climb gently into the Roya valley.
What I really liked was the pace of the climb. It’s never brutal, but it never stops either. You alternate between asphalt and compact tracks, and the unexpected, slightly damp passages in the tunnels add a touch of adventure that I didn’t expect to find here. Reaching the heights of Colle del Garezzo, with views of the Ligurian Alps, is clearly worth the effort. It almost makes you want to continue even further towards Italy.
– Julien, mountain biking enthusiast

Col St Dalmas De Tende Refuge De La Terza Refuge De Sanremo Panorama Crepuscule
All the information on the cycling itinerary From La Brigue to Colle del Garezzo











